The Blog
Black People Are Tired, but WHAT can black (AND WHITE) people do?
I know black people are tired of . . . . . of dying.
Does the Black Vote Count?
I am really curious to see whether black voters will be the tipping point in the 2020 USA presidential elections. From Killer Mike to Diddy, many influential people are urging the public to be more specific with what WE want out of the political process.
Beauty & the Beast: Thoughts on Fitness & Beauty Image
Being a bodybuilder will almost always get you mixed reviews in the beauty department. Here are my thoughts on fitness and beauty image.
10 Reasons Why You're Not Getting Fit
These are Love Nafi’s Top ten reasons for not getting fit. If you are guilty of not seeing results, take a look at some candid realizations from a fit, focused, and finessed coach.
Biggest Tips I Discovered on My Figure Competition Journey
Some high yield take aways after my first time on stage.
Eating Finessed
Flexible Dieting is the counting and tracking of macronutrients (proteins, carbohydrates, and fat) to achieve a body composition goal. Now if I were to give this a term, I would call it eating finessed.
Black Panther SparkNotes
With 1 billion in revenue worldwide, are we really getting the point?
Successful People Don't Care
successful people are bold enough to behave like they already won
Africans vs. African Americans: A Battle Against Black Love
Whether you’re directly from Africa, the Caribbean, or America, black love is always the first step.